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Celery Powder

Celery Powder

Celery Powder Celery Celery (Apium graveolens), a marshland plant variety in the family Apiaceae, has been cultivated as a vegetable since antiquity. Depending on location and cultivar, either its stalks, leaves, or hypocotyl are eaten and used in cooking. Celery Nutrition &Benifits The...

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Celery Powder


Celery 

Celery (Apium graveolens), a marshland plant variety in the family Apiaceae, has been cultivated as a vegetable since antiquity. Depending on location and cultivar, either its stalks, leaves, or hypocotyl are eaten and used in cooking.

Celery Nutrition &Benifits

The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate and vitamin B6.

        Celery is an important food source of conventional antioxidant nutrients, including vitamin C, beta-carotene, and manganese. But

 its "claim to fame" in terms of antioxidant nutrients may very well be its phytonutrients. Many of these phytonutrients fall into the 

category of phenolic antioxidants and have been shown to provide anti-inflammatory benefits as well. Below is a representative 

list of the phenolic antioxidants found in celery.


Phenolic acids

caffeic acid

caffeolyquinic acid

cinnamic acid

coumaric acid

ferulic acid

Flavones

apigenin

luteolin

Flavonols

quercetin

kaempferol

Dihydrostilbenoids

lunularin

Phytosterols

beta-sitosterol

Furanocoumarins

bergapten

psoralen




    



 

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